🏍️ 7-Day Tohoku Motorcycle Touring Itinerary
Sample Route for Motorcycle Tours in Japan

This 7-day itinerary explores the heart of Japan’s Tohoku region, offering a perfect balance of scenic mountain roads, coastal riding, traditional towns, and relaxing hot springs. It is designed as a reference for daily distances and travel pace and can be fully customized based on your preferences.
📅 Day-by-Day Itinerary
Day 1: Sendai → Morioka
Highlights: Easy start, countryside roads

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Pick up your rental motorcycle in Sendai.
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Enjoy a relaxed ride north toward Morioka, easing into the journey.
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Overnight stay in Morioka.
Day 2: Morioka → Lake Towada
Highlights: Forest roads, onsen stay
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Ride into Aomori Prefecture and head toward the scenic Lake Towada area.
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Enjoy winding mountain roads and quiet rural scenery.
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Stay overnight at a traditional onsen ryokan near Lake Towada.
Day 3: Lake Towada → Hachinohe
Highlights: Oirase Gorge, waterfalls

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Explore the beautiful Oirase Gorge, famous for its clear streams and waterfalls.
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Continue riding toward the Pacific coast.
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Overnight stay in Hachinohe.
Day 4: Hachinohe → Mutsu
Highlights: Shimokita Peninsula, remote coastal riding

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Ride north along the Shimokita Peninsula, one of the most remote regions in Honshu.
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Visit Cape Shiriya, known for its dramatic coastline and wild horses.
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Overnight stay in Mutsu.
Day 5: Mutsu → Hirosaki
Highlights: Peninsula crossing, cultural towns
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Travel from the Shimokita Peninsula toward the Tsugaru Peninsula.
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Enjoy quiet backroads and expansive rural landscapes.
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Overnight stay in Hirosaki, a historic castle town.

Day 6: Hirosaki → Kakunodate
Highlights: Samurai town, scenic southbound ride
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Ride south through the interior of Tohoku.
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Visit Kakunodate, famous for its preserved samurai district and traditional atmosphere.
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Overnight stay in Kakunodate.
Day 7: Kakunodate → Sendai
Highlights: Rice fields, final scenic ride
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Enjoy peaceful rides through Akita’s countryside and expansive rice fields.
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Return to Sendai and drop off the rental motorcycle.
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End of the tour.
Trip Overview
Duration : 7 days / 6 nights
Route length : Approx. 1,100–1,300 km
Estimated package price : From ¥270,000 per rider
Motorcycle : Approx. 750cc class (insurance included)
– This class is well suited for long-distance touring on Japanese roads.
What’s included : Motorcycle (insurance incl.) · Accommodation(hotels & onsen ryokan) · Trip planning & booking support
What’s not included : Fuel, highway tolls, meals and personal expenses
Available season : May – October
This tour is designed as a self-guided experience.
An English-speaking guide can be arranged for an additional fee, upon request.
Seasonal Notes (Important)
Japan has several peak travel periods when availability is limited and prices are higher, especially:
- Golden Week (late April – early May)
- Obon holidays (mid-August)
- Autumn long weekends (September–October)
During these periods:
- Accommodations can sell out quickly
- Accommodation and transport costs are higher than usual
- Early planning is strongly recommended
We can still arrange tours during peak seasons, but flexible dates and route options help ensure availability.
🧭 Notes on Customization
This itinerary is just one example of a motorcycle tour in Japan. Daily distances, routes, and accommodation types can be adjusted based on your riding style, preferred pace, and lodging preferences—such as hotels or traditional onsen ryokan.