🏍️ 7-Day Tohoku Motorcycle Touring Itinerary
Sample Route for Motorcycle Tours in Japan

This 7-day itinerary explores the heart of Japan’s Tohoku region, offering a perfect balance of scenic mountain roads, coastal riding, traditional towns, and relaxing hot springs. It is designed as a reference for daily distances and travel pace and can be fully customized based on your preferences.
📅 Day-by-Day Itinerary
Day 1: Sendai → Morioka
Highlights: Easy start, countryside roads

-
Pick up your rental motorcycle in Sendai.
-
Enjoy a relaxed ride north toward Morioka, easing into the journey.
-
Overnight stay in Morioka.
Day 2: Morioka → Lake Towada
Highlights: Forest roads, onsen stay
-
Ride into Aomori Prefecture and head toward the scenic Lake Towada area.
-
Enjoy winding mountain roads and quiet rural scenery.
-
Stay overnight at a traditional onsen ryokan near Lake Towada.
Day 3: Lake Towada → Hachinohe
Highlights: Oirase Gorge, waterfalls

-
Explore the beautiful Oirase Gorge, famous for its clear streams and waterfalls.
-
Continue riding toward the Pacific coast.
-
Overnight stay in Hachinohe.
Day 4: Hachinohe → Mutsu
Highlights: Shimokita Peninsula, remote coastal riding

-
Ride north along the Shimokita Peninsula, one of the most remote regions in Honshu.
-
Visit Cape Shiriya, known for its dramatic coastline and wild horses.
-
Overnight stay in Mutsu.
Day 5: Mutsu → Hirosaki
Highlights: Peninsula crossing, cultural towns
-
Travel from the Shimokita Peninsula toward the Tsugaru Peninsula.
-
Enjoy quiet backroads and expansive rural landscapes.
-
Overnight stay in Hirosaki, a historic castle town.
Day 6: Hirosaki → Kakunodate
Highlights: Samurai town, scenic southbound ride
-
Ride south through the interior of Tohoku.
-
Visit Kakunodate, famous for its preserved samurai district and traditional atmosphere.
-
Overnight stay in Kakunodate.
Day 7: Kakunodate → Sendai
Highlights: Rice fields, final scenic ride
-
Enjoy peaceful rides through Akita’s countryside and expansive rice fields.
-
Return to Sendai and drop off the rental motorcycle.
-
End of the tour.
🧭 Notes on Customization
This itinerary is just one example of a motorcycle tour in Japan. Daily distances, routes, and accommodation types can be adjusted based on your riding style, preferred pace, and lodging preferences—such as hotels or traditional onsen ryokan.